Find your flow as you explore from the pavement to the trails. These adidas Terrex trail running shoes feature a modest lugged outsole made for smooth transitions between paved, gravel and dirt surfaces. The upper hugs the foot with a lightweight, breathable mesh for dynamic support that lets your foot expand and flex over mixed terrain. The adidas Lightstrike midsole reduces weight while extending comfort. Continental Rubber offers the all-condition grip you need to move with confidence across any surface, wet or dry.